{"title":"Intro to mindfulness","description":"What does it mean to be mindfully present in your day to day life? How can you bring yourself back to center when you’re faced with challenges? Join me for a 30 minute workshop where we will discuss the different things you can implement to assist in living a more present, and mindful life. Subscribe to our mailing list for upcoming dates and more details.","products":[],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0470\/5130\/9206\/collections\/BF6D7DAE-5FD8-4936-9A14-F26FA9767222.jpg?v=1787454693","url":"https:\/\/ofrootandkin.com\/collections\/intro-to-mindfulness.oembed","provider":"Of Root \u0026 Kin","version":"1.0","type":"link"}